Understanding the Role of a Burnout Coach: Your Guide to Overcoming Exhaustion and Reclaiming Life
The Importance of Addressing Burnout Burnout has become a buzzword in today’s fast-paced society, yet many people still struggle to recognize its significance. Defined as a state of emotional, physical, and mental exhaustion, burnout often stems from prolonged stress, particularly in demanding jobs. According to recent studies, around 77% of employees experience burnout, highlighting a […]